The traditional Z2 blend consists of three main sources of carbohydrates (maltodextrin, fructose, and palatinose) to provide quick and sustained energy. Maltodextrin, widely used in sports products, is a complex carbohydrate produced from starch and can be derived from various sources, such as corn, potatoes, cassava, and rice. Maltodextrin is a polysaccharide made up of glucose molecules that has a high glycemic index and is easily digested and absorbed by the gastrointestinal system.
Fructose is a simple carbohydrate found mainly in fruits, vegetables, and honey. With a low glycemic index and rapid hepatic absorption, it can increase the rate of carbohydrate absorption and reduce the incidence of gastrointestinal discomfort when consumed together with glucose during physical activity.
Palatinose, also known as isomaltulose, is a carbohydrate present in honey and sugar cane, but mainly extracted from beets. With a low glycemic index, the digestion of isomaltulose behaves differently compared to other carbohydrates. Because it is digested more slowly, it provides a gradual release of glucose and fructose. The result is more stable glycemic levels during prolonged exercise and a lower incidence of energy spikes followed by crashes.
The entire Z2 Energy Gel line (Everyday and Gameday) consists of the 2.0:1.0:1.0 blend (maltodextrin, fructose, and isomaltulose).
